Did you know we have an early morning sunrise class on Fridays at 7am? Perfect for those who struggle to make evening classes. Sunrise...

Thank you to all who attended last year's Winter HAF club here at the studio! We were kept very busy and had lots of fun with your little...

Did you catch us in the Live Ribble Valley Magazine? We were lucky enough to be featured in Live Ribble Valley magazine again last month....

Something special happened while we were in Dubai✨ Me, Lucas and Frances went back to Pond Park where I first started to learn yoga in...

I met Tessa in 2018 when I started going to mother & baby yoga with my first born. His wast a stressful delivery & postnatal period, he...

I had my first baby almost 7 years ago & although relatively straight forward, my birth was long & my contractions slowed & then stopped,...

An incredibly important way to spread information and raise awareness. I’ve typed and re-typed this so many times, in the end I’ve...

I had practiced yoga prior to pregnancy but still classed myself as a beginner. When I found out I was pregnant I knew I wanted to take...

I had done yoga for years prior to my first child, but never took it back up properly afterwards. So I was thrilled to see Tessa had set...

I attended Tessa’s pregnancy yoga class from 20 weeks pregnant, right up to the day my waters broke. I had a very physical job so yoga...

I had a planned C-section due to my baby being breech so I’m not able to offer much in the way of comment on how yoga helped me through...

I started doing pregnancy yoga with Tessa when I was 14 weeks pregnant & she’d just opened her lovely studio. I had done yoga a couple of...

I found Tessa and her studio through social media and recommendations from friends. I’m terrible at stepping outside of my comfort zone...

I first attended pregnancy yoga when I was about 34 weeks. I was nervous at first because I hadn’t ever tried yoga before! But Tessa is...

I was first introduced to the world of Yoga when I was 16 weeks pregnant with my second Baby. I was being closely monitored by the...

This was our first baby & we decided to wait to find out the gender. I started pregnancy yoga with Tessa during my 2nd trimester & was...

I attended Tessa’s yoga classes in the studio from 12 weeks pregnant up until the first lockdown, it really helped me to have the time...

I gave birth to my beautiful boy in 2016, before Tessa had opened her yoga studio. I had a very long and difficult birth which resulted...

Being pregnant during a pandemic was both stressful & restricting. Taking time out to go & connect with my baby, stretch & really focus...

Many of you may already know or have spotted the lovely Jennie, the Hypnobirthing teacher who runs classes from the studio (in non-Covid...