I had practiced yoga prior to pregnancy but still classed myself as a beginner. When I found out I was pregnant I knew I wanted to take...

I had done yoga for years prior to my first child, but never took it back up properly afterwards. So I was thrilled to see Tessa had set...

I attended Tessa’s pregnancy yoga class from 20 weeks pregnant, right up to the day my waters broke. I had a very physical job so yoga...

I had a planned C-section due to my baby being breech so I’m not able to offer much in the way of comment on how yoga helped me through...

I started doing pregnancy yoga with Tessa when I was 14 weeks pregnant & she’d just opened her lovely studio. I had done yoga a couple of...

I found Tessa and her studio through social media and recommendations from friends. I’m terrible at stepping outside of my comfort zone...

I first attended pregnancy yoga when I was about 34 weeks. I was nervous at first because I hadn’t ever tried yoga before! But Tessa is...

I was first introduced to the world of Yoga when I was 16 weeks pregnant with my second Baby. I was being closely monitored by the...

This was our first baby & we decided to wait to find out the gender. I started pregnancy yoga with Tessa during my 2nd trimester & was...

I attended Tessa’s yoga classes in the studio from 12 weeks pregnant up until the first lockdown, it really helped me to have the time...

I gave birth to my beautiful boy in 2016, before Tessa had opened her yoga studio. I had a very long and difficult birth which resulted...

Being pregnant during a pandemic was both stressful & restricting. Taking time out to go & connect with my baby, stretch & really focus...

Many of you may already know or have spotted the lovely Jennie, the Hypnobirthing teacher who runs classes from the studio (in non-Covid...

I started pregnancy yoga with Tessa when I was about 30 weeks pregnant. I’d stopped going to the gym midway through my pregnancy and...

I started Pregnancy Yoga with Tessa at around 16 weeks after suffering terribly with sciatica; it was the only thing that seemed to help....

On 17.12.20, we welcomed our first baby; our beautiful baby girl Mabel into the world after the most amazing, positive and natural water...

Frances was due on 3rd March 2020. I was adamant that my baby would come fast once they’d decided to make an appearance, but as each day...

Pregnancy yoga isn’t just about stretching your body, learning active birth positions and taking control of your breath. It’s also...

Starting Monday 27th July we are reopening! To make sure the studio is safe, the following measures have been introduced: • 10 people max...

Before I became pregnant I played netball each week. I really didn’t want to lose this weekly activity so went on the hunt for something...