My due date was the 7th June, everything had been packed for weeks, I felt calm about giving birth, I had been asked if I was scared by...

Yes you can do it, yes you will feel energised and by 8am you’ll be proud that you’ve already achieved so much before work and just in...

5.25pm Monday is now ‘Gentle Yoga with Shine’ for those wishing to book online 🧘🏼 Suitable for beginners £8 PAYG or £35 for 5