Join our upcoming sessions for pregnant mums

Join our upcoming sessions for pregnant mums

Positive Birth Workshop

Wednesday 25th June

6.30-8.30pm

Join Tessa Clemson (specialist Pre and Postnatal yoga teacher) and Louise Slater (Midwife of over 30 years, plus trained Pre and Postnatal Massage Therapist) for this positive, informative workshop covering all things pregnancy and birth.  

The perfect session for you  and your birth partner in preparation of meeting your little one:

We will cover:

• Yoga + breathing techniques from class so your partner can support you during labour & birth 

• Active birth positions & how they support the physiology of birth 

• Stages of birth

• Pain relief 

• Massage & essential oils for pregnancy and labour

• Q&A with Lou (midwife 30+ years)

• Refreshments provided 

• Resources to take home

£60 per couple

Infant Feeding session with Lis

Monday 21st July 

6:00 - 8:15pm 

£5 (cash donation) for 2 people

Perfect for anyone not sure on breastfeeding and wanting to find out more and ask questions in a safe, supportive space.  One place booked online is for 2 people, so bring a long your partner, friend or parent :) 

Both up now to book- Limited spaces remaining

 www.tessaclemsonyoga.com or on Wix under ‘services’