STUDIO & ONLINE CLASSES

Monday

5.25-6.25pm - Traditional Indian Hatha - Introduction (Shine)

6.30-7.30pm - Hatha Moon Series & Yoga Nidra (Shine)

Tuesday

9.45-10.45am - Gentle Yoga (Tessa)

11.00-12.00pm - Over 60s Yoga (Tessa)

12.15-1.15pm - Baby Massage & a Brew (Tessa)

1.30-2.30pm - Baby Massage & a Brew (Tessa)

6.15-7.15pm - Yoga (Caroline)

7.30-8.30pm - Gentle Yoga (Caroline)

Wednesday

11-12pm - Mummy & Baby Yoga (Tessa)

12.15-1.15pm - Mummy & Baby Yoga (Tessa)

4pm-5pm - Pregnancy Yoga (Tessa)

5.25-6.25pm - Gentle Yoga (Megan)

6.30-7.30pm - Yoga (Amy)

7.40-8.40pm - Yoga for Beginners (Amy)

Thursday

11.15-12.15pm - Mummy & Baby Yoga (Tessa)

6-7pm -  Gentle Yoga (Online Available) (Tessa)

7.15-8.15pm - Pregnancy Yoga (Online Available) (Tessa)

8.30-9.30pm - Yoga for Relaxation (Tessa)

Friday

6.45-7.30am - Sunrise Yoga (Online Available) (Megan)