STUDIO & ONLINE CLASSES

Monday

11-12pm - Mummy & Me Fitness

6-8.15pm- Infant Feeding with Lis

6.30-7.45pm - Gentle Hatha Yoga

​​

Tuesday

9.45-10.45am - Gentle Yoga​

11-12pm - Over 60s Yoga

12.15-1.15pm - Baby Massage

1.30-2.30pm - Baby Massage

6.15pm - Gentle Yoga

7.30-8.30pm - Pregnancy Yoga

​

Wednesday

11-12pm - Baby Yoga

4-5pm - Pregnancy Yoga

5.25-6.25pm - Gentle Yoga

6.30-7.30pm - Yoga Flow

7.40-8.40pm - Yoga for Beginners

​

Thursday

9.45-10.45am - Gentle Yoga

11-12pm - Baby Yoga

6.30-7.30pm - Yoga Flow

7.45-8.45pm - Gentle Yoga​

​

Friday

7-7.45am - Sunrise Yoga

​

Saturday

9.30-10.30am - Saturday Flow​​

9.30-10.30am - Yogi Kids

​

Sunday

10-2pm - Balance Workshop with Betty 

​​

​