STUDIO & ONLINE CLASSES

Monday

9.30-10.30am - Mummy & Me Fitness (book direct with Kayla)

6.30-7.45pm - Gentle Hatha Yoga

 

​Tuesday

9.45-10.45am - Gentle Yoga​

11-12pm - Over 60s Yoga

1.30-2.30pm - Yogi Baby Massage 

6.15-7.15pm - Gentle Yoga

7.30-8.30pm - Pregnancy Yoga (+ online option)

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Wednesday

11am-12pm - Yogi Baby Postnatal Yoga

4-5pm - Pregnancy Yoga (+ online option)

5.25-6.25pm - Gentle Yoga

6.30-7.30pm - Yoga Flow

6.30-8.45pm - Positive Birth Workshop with Tessa and Midwife Lou

7.45-8.45pm - Yoga for Beginners

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Thursday

9.45-10.45am - Gentle Yoga

11.45am-12.45pm - Yogi Baby Postnatal Yoga (time change for this week only)

6.30-7.30pm - Yoga Flow​​

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Friday

9.30-10.30am - Mummy & Me Fitness (book direct through Kayla)

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Saturday​

9.30-10.30am - Saturday Flow (bookable via Sarah)

9.30-10.30am - Yogi Kids

10.45-11.45am - 3 week Yoga for Beginners Course (Sarah)​​

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