STUDIO & ONLINE CLASSES

Monday

9.30-10.30am - Mummy and Me Fitness (book direct with Kayla here)

6.30-7.45pm - Gentle Hatha Yoga with Shine (book direct with Shine here)

6.30-8.15pm - Positive Birth Workshop with Tessa & Midwife Lou

 

​Tuesday

9.45-10.45am - Gentle Yoga​

11-12pm - Over 60s Yoga

12-1pm - Yogi Baby Massage Next Steps (6 months +)

1.30-2.30pm - Yogi Baby Massage 

6.15-7.15pm Gentle Yoga

7.30-8.30pm Pregnancy Yoga (+ online option)

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Wednesday​

9.30-10.15am Yogi Tots

10.15-11.45am - Mindful Movement

5.15-6.15pm Pregnancy Yoga (+ online option)

5.20-6.20pm - Gentle Yoga

6.30-7.30pm - Yoga Flow

7.45-8.45pm - Yoga for Beginners

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Thursday

9.45-10.45am - Gentle Yoga

11am-12pm Yogi Baby Postnatal Yoga

6.30-7.30pm - Yoga Flow​

6.30-8.30pm - Mini First Aid Lancashire Course (book direct)

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Friday

7-7.50am - Sunrise Yoga with Shine (book direct with Shine here)

9.30-10.30am - Mummy and Me Fitness (book direct with Kayla here)

6.30-8pm - Gong Bath with Rick

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Saturday​

9.30-10.30am - Saturday Flow with Sarah (bookable via Sarah here)​​​​​

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Sunday