The idea of a soundbath is that you get super comfy and relaxed as you are guided into a deep, beautiful meditation.
Please feel free to bring along:
• Yoga mat (optional, some will be set out ready and if you wish you can put your own on top)
• A cosy blanket
• Snuggly socks
• A pillow if you feel you need extra support under your head or knees
• A bottle of water
💛