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Saturday Strong Flow with Amy

Saturday Strong Flow is a new level of Yoga designed for anyone wanting to develop their practice, build confidence and learn something new.

The longer 90-minute class will include arm balances and how to work towards more challenging poses. Ideal for anyone who's been coming to yoga for a while and is looking to take their practice to the next level.

Classes are once a month, the next is

Saturday 2nd April 1.30-3.00pm £10

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