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Positive Birth Workshop - Tessa & Midwife Lou

Join Tessa & Midwife Lou Slater for next week’s ‘Positive Birth Workshop’

Monday 25th March 6-8.30pm £50 per couple

What we will cover:

• Yoga + breathing techniques from class so your partner can support you during birth

• Active birth positions & how they support the physiology of birth

• Stages of birth + preparation

• Pain relief

• Massage & essential oils for pregnancy and labour

• Q&A with Lou (midwife 30+ years)

• Refreshments provided

A great opportunity to do something positive with your partner in preparation for baby’s arrival, plus will help in you feeling more prepared as a couple.

Suitable from first scan up to birth.

Please book through your Wix app or online. Limited spaces remaining.

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Anyone free for filming tomorrow please?

There’s some promotional filming at the studio tomorrow (Monday), is anyone free to be the yogis please? Can be any time between 1.30-3.30pm If so please send me a message or email, thank you so much


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