October 🍁

Embrace the Autumn Equilibrium 🍂

Join us throughout October as we build on September’s theme of ‘Grounding Down’ & work together at ‘Embracing Equilibrium’.

Let the beauty of the changing seasons inspire your practice. No matter the type of yoga, whether it’s pregnancy, baby or sunrise - we all work to the same theme meaning you feel a difference & see progression ☀️

We will explore ‘balance’ in standing poses like Half Moon & Tree Pose, taking inspiration from the falling leaves as we find our inner peace & learn to ‘let go’ 🍂

We also have a range of workshops & events to honour this beautiful season - all bookings online www.tessaclemsonyoga.co.uk ✨