To try to simplify classes, I've colour coded each one to help you choose which is the best for you:
Blue - suitable for all levels
Orange - everyone welcome, slow, flowy movements
Purple - flow, challenge & holding poses for longer
Red - for those wanting to build heat, strength & physical practice
Please remember there are 2
Studios, which is why some classes look like the overlap. One will be upstairs and one will be down.
Book online or through the wix app, there's now a card machine too meaning you can purchase any new blocks, payg or merchandise from our front desk before class begins!