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New Studio Timetable & Class Descriptions

To try to simplify classes, I've colour coded each one to help you choose which is the best for you:



Blue - suitable for all levels

Orange - everyone welcome, slow, flowy movements

Purple - flow, challenge & holding poses for longer

Red - for those wanting to build heat, strength & physical practice



Please remember there are 2

Studios, which is why some classes look like the overlap. One will be upstairs and one will be down.


Book online or through the wix app, there's now a card machine too meaning you can purchase any new blocks, payg or merchandise from our front desk before class begins!



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