Half Day Retreat with Amy - Sunday 22nd October

Join Amy for a grounding and rejuvenating half-day yoga retreat at Tessa Clemson Yoga Studio and Wellness Space, Great Harwood.

As you arrive, you'll be warmly welcomed into a tranquil space, setting the stage for a day of mindfulness and connection. Take a moment to unwind, sip on soothing herbal teas or aromatic coffees, and embrace the atmosphere of relaxation.

Our journey begins with a 75-minute Vinyasa yoga practice guiding you through fluid movements and breath to invigorate your body and awaken your spirit. This dynamic practice will leave you feeling energised and centred.

Afterwards, we'll indulge in a delicious lunch provided by Holi Cannoli, amazing flavours that will nourish your body and set you up for the rest of the session.

The retreat continues with an hour of enriching yoga philosophy discussion, where you'll explore the profound wisdom that underpins our practice. We will dive into the philosophy of yoga, connecting mind and body on a deeper level.

As the day unfolds, prepare for a tranquil 75-minute Yin yoga practice. Blankets and socks are encouraged to enhance your comfort during this gentle, introspective session. Yin yoga will encourage you to surrender, release tension, and find deep relaxation.

Join us in this beautiful space, where the power of yoga, philosophy, and community converge to create a half-day retreat that will leave you feeling refreshed, inspired, and more in touch with your inner self. 

Teas and coffees will be available throughout the day to keep you nourished and refreshed.

Book online now