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Class in Focus - Yoga with Tessa - Thursdays at 6pm

A class for anyone wanting to breathe, relax and find their flow before the end of the week. Sessions provide the perfect mix, working through sun salutations and stretches, building towards movements in time with the breath and a few challenging positions. Sessions finish with candlelit relaxation. Suitable for those with experience of yoga, or anyone who is confident in trying something new.

See you there!

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