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YOGA
For me, yoga is being happy, healthy and feeling alive. It is breathing… being grateful for an amazing body that is strong and able to do so many wonderful things. My classes focus on the most common poses and their alignment, on finding stability through concentration on how to better focus your energy and most importantly, tune into the breath.
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"Amazing teacher and beautiful studio 💕 I love Tessa's classes she’s brilliant!!"
Lizzie
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