Yin Yoga Sunday - 24th March 10am
10.00 - 11.15am
- Starts 24 MarStarts 24 Mar
- 15 British pounds£15
- Tessa Clemson Yoga, Mill Street
Expect an hour of deep relaxation followed by an extended savasana. Holding mainly floor-based postures for several minutes to target the body's deepest tissues - the fascia. Whereas a yang-based practice (vinyasa/hatha) will target the muscles, yin goes so much deeper. Working with TCM (traditional Chinese medicine) elements, each sequence is built around a season and an element to stimulate the channels of the subtle body known as the meridians or the nadis. Expect to leave the practice floating on air.
Any payments or pass allocations are non-refundable, but if you need to change your booking then you are able to MOVE it to another slot with more than 24 hours notice - please download the WIX App to do this. If it is less than 24 hours until your class, you can not move your class. Please CANCEL your booking so that someone else can make use of the space. Please note that it is not possible to transfer or gift any classes, including within block bookings, to other people. Block bookings must also be used up within the specified time limit.
Tessa Clemson Yoga, Mill Street, Great Harwood, Blackburn, UK