Movement Alchemy with Mary - 12th March
Available spots
Service Description
The session begins seated, gently inviting people into their bodies through slow, somatic movement, self-touch, stretching and joint-mobility techniques designed to reduce anxiety and calm the nervous system. This first half is meditative and grounding, supporting regulation, body awareness and a sense of safety. The second half becomes more high energy, shaking off tension, 'dust and cobwebs' and resetting the body through music, playful movement and dance. Sessions are fun, accessible and energising, supporting physical exercise, emotional release and overall wellbeing. Everyone welcome.
Upcoming Sessions
Cancellation Policy
Any payments or pass allocations are non-refundable, but if you need to change your booking then you are able to MOVE it to another slot with more than 24 hours notice - please download the WIX App to do this. If you do not have the Wix app you can make a cancellation or reschedule via email. Please send to tessaclemsonyoga@gmail.com If it is less than 24 hours until your class, you can not move your class. Please CANCEL your booking so that someone else can make use of the space. Please note that it is not possible to transfer or gift any classes, including within block bookings, to other people. Block bookings must also be used up within the specified time limit.
Contact Details
Tessa Clemson Yoga, Mill Street, Great Harwood, Blackburn, UK
+447496581591
tessaclemsonyoga@gmail.com